Menu
Beautifully crafted meals prepared fresh then frozen by wonderful local chef’s with
your nourishment, enjoyment & convenience in mind. Just heat & enjoy!
To order from our menu: contact us before or during your stay. Many last minute meals are available! However, it is best to order early.
All meals are made fresh then frozen by our wonderful chefs.
V - Vegan * | VEG - Vegetarian* | DF - Dairy Free* GFi*- made with Gluten Free Ingredients but not made in a gluten-free facility* *HOWEVER, to confirm allergens check with chefs directly as True Healing Ocean Retreat cannot guarantee accuracy of this menu. See packaging/chef websites for food preparation instructions. All pricing is plus applicable sale tax. Pricing & menu subject to change. We stock most items regularly, however pre-ordering meals with Loretta helps ensure your desired menu items are available.
Meet Our Wonderful Chefs
Meet Brooklyn
Nourished By B
Clinical Holistic Nutritionist & holistic chef. She creates food that is deeply nourishing, vibrant and healthy for your body, mind & soul and tastes amazing too! Living in the Cowichan Valley she utilizes incredible local farms and producers as much as possible. Every menu she designs considers blood sugar balance; adequate protein, fiber, healthy fats and complex carbs to keep you satisfied and satiated!
Meet Michael & Jennifer
Urban Forage
Michael is a seasoned professional chef & host of Chek TV’s Cookin’ on the Coast! Jennifer is a Herbalist and owner of Herb N’ Forage Essentials. Together they create quality dishes that inspire health and energize lives. They promise to always craft with the freshest ingredients sourced or foraged from as close to home as possible. They also pack as much flavour and nutrition as possible into their delicious cuisine. You’re gonna love it!
True Healing Ocean Retreat is not liable for its partner business operations and food products. If you have any questions concerning food preparation, allergens etc please check with chefs directly as True Healing Ocean Retreat cannot guarantee accuracy of menu ingredients. All pricing subject to change and all prices subject to sales tax.