Coaching with Emotional Freedom Techniques (EFT)

I have been coaching professionally since 2016 and have found Emotional Freedom Techniques (EFT) to be highly effective. I use EFT personally and with my clients as they step out of their comfort zones and shift limiting beliefs to take action aligned with their purpose. It's such a great tool to help you regulate your nervous system as you move toward your goals and dreams. For example, you might feel jittery putting yourself out there, but EFT gives you a tool to calm your system and reframe your thinking so stepping outside your comfort zone doesn't have to feel as overwhelming. You were never meant to play small. Coaching with EFT might be just what you need to take your dreams to the next level.

A little history about my experience with EFT...I first was introduced to EFT in 2016 where I was a client and found it made a hugely positive impact on my personal life and helped support me as a grew my business. Then in 2019, I took Level 1 & 2 EFT training that had a trauma-informed approach. After that I have found EFT becoming a more essential part of my coaching practice, since it's so powerful at shifting energy and beliefs. So over the past 8 months, I enhanced my training and became a Accredited, Certified EFT Practitioner with EFT International. Some people out there are doing EFT a disservice by not being properly trained, or relying on it as the only tool. I have had the great privilege to of being mentored by an EFT trainer who is also a Certified Executive Coach (like myself).

If you're curious about EFT and want to try a little basic demo I invite you to watch this video:

https://www.youtube.com/watch?v=Jud2Ju5qhIk

I offer professional coaching with EFT both in-person during retreats and also online. If you feel ready for 1-1 support to build and/or refine your dreams, I invite you to book a free online coaching consultation with me.